Yoga Retreat
Special Guest Teacher Program
Yoga: Sustainable Practice for Everybody
October 16 - 23, 2010
with Clayton Horton
About the Retreat
Clayton believes that daily yoga practice in a retreat setting is the ideal way for students of all levels to learn, grow and relax in a supportive, personalized atmosphere.
Mornings Sessions will begin with a brief seated meditation followed by a slow led Ashtanga Primary series class. Later in the retreat, mornings will evolve into Mysore style classes where students work through the series at their own pace with individual instruction, adjustments and encouragement from the teacher. Beginners will be taught with individual attention and will be guided posture by posture through the series.
Afternoon sessions, will consist of a mixture of technique and alignment, restorative asana, Q&A, breathwork, yoga philosophy, meditation and kirtan chanting & music.
About the Teacher
Clayton Horton is the Director of Greenpath Yoga in San Francisco, California. He is a student of Sri K. Pattabhi Jois and the Greensufi. His practice is rooted in the Ashtanga Tradition and daily meditation. He received formal teaching authorization from the Ashtanga Yoga Research Institute of Mysore, South India in 2003. He has been a student of yoga for over 22 years and began teaching in 1996. Clayton is a founding board member of the Green Yoga Association. His hobbies are swimming, surfing, playing guitar, Kirtan chanting, scuba diving and astrology. He travels regularly to Asia, Europe and South America to teach workshops and retreats. For more info visit www.greenpathyoga.org
The Daily Schedule
The program begins at 5pm on the first day of the retreat with a group welcome and departure is at 12pm on the last day.
The schedule is subject to change at the discretion of the teacher.
| 7:00 am | Morning herbal tea available |
| 7:30 am | Intention and Day Opening with Meditation |
| 8:00 am | Asana Practice: Guided asana practice growing to the Ashtanga Yoga Mysore style, the art of an established self-practice |
| 10:00 am - 1:00 pm | Brunch Buffet |
| 4:00 pm | A mixture of technique and alignment, restorative asana, Q&A, breathwork, yoga philosophy, meditation and kirtan chanting & music. |
| 6:00 pm | Dinner buffet |
| 6:00 - 9:00 pm | Steam room available |
| 7:30 pm | Evening program - video, chanting, kirtan and meditation |
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.yoga-thailand.com/yoga-holidays.html
The rate is inclusive of:
- Full yoga program
- Fully equipped accommodation with AC
- Full brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi Fi internet
- Service charge
- VAT government tax
Thank you and we look forward to you joining us.
