Pranayama and A Look Into Buddhist Philosophy
“There is no other way to succeed than to draw the mind back every time it turns outwards and fix it in the Self.”
∼ Ramana Maharshi
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Special Continuing Education: Philosophy and Pranayama - Yoga Teacher Training

Pranayama and A Look Into Buddhist Philosophy

March 18 - 31, 2012

with Sri O. P. Tiwari and Paul Dallaghan

Sri O. P. Tiwari is one of the most recognized and accomplished masters of yoga, its practice, and its meaning. He comes to us humbly, not trying to prove anything but only to pass on the thought and practice as it has been done by adepts over the centuries, and done so with integrity, where the practice bears fruit. He is a part of this living tradition and carries this energy with him as he lives and practices it.

* This course is a 100-hour continuing education credit towards Yoga Alliance 500 and the Centered Yoga 1100-hour Training standards. A 100-hour certificate is issued upon completion.

About the Training

Yoga retreat Pranayama and A Look Into Buddhist Philosophy

A subject close to Tiwariji's heart is the Buddhist dharma, its place in the history of philosophy in India, its connections with yoga and its similarity with Vedantic philosophy. This area, along with all of your great questions, will be covered in the afternoon discussion sessions.

This course will touch a new level of study and practice, and will be an intensive internalizing period. The primary focus will be Pranayama practice with in-depth pulse reading of each student, varying as necessary. Mantra recitation will also be practiced. Some evenings will include tratak practice.

Daily asana practice will be overseen by Paul and assistants. We will cater for all practices in a self-practice room, those in classical ashtanga and other approaches.

All questions on practice and philosophy are welcome. Satsang with Tiwariji will be in line with traditional ongoing and deeper study with the teacher- practices and discussion, awareness on the use of personal energy, with particular attention to food taken. Tiwariji will only teach for a few more years and this is a prime opportunity to invest your time and energy wisely.

Advance preparation by students should be to improve their practice of kapalabhati.

About the Teachers

Sri O.P. Tiwari

Yoga retreat teacher, Sri O.P. Tiwari

Tiwariji has dedicated his life to the practice and teaching of yoga. For the past almost fifty years he has been head of The Kaivalyadham, a yogic research institute near Bombay, India. Established by his master, Swami Kuvalayananda, in 1924, the institute has been a pioneer in scientific research related to yoga.

Tiwariji was taught in depth by his master, and he accomplished all the practices. This puts him in the rare position of having practical experience as well as deep philosophical and scientific understanding. He is one of the few remaining masters of Pranayama in the world today.

He wears no badge, waves no flag, and is not interested in propagating his name. He joins us here to pass on the teachings to those sincerely interested. Besides these sessions, he remains in private practice in India, quiet and humble.

Paul is one of three senior students of Tiwariji. He is honored to host his teacher every year, and as a result share this knowledge and experience with many others. Paul will lead the asana portion and assist Tiwariji in all the Pranayama practices, pulse observations and philosophy sessions.

 

Paul Dallaghan

Yoga retreat teacher, Paul Dallaghan

Paul is a senior teacher of Pranayama, Asana and the meditative art and science of Yoga. He has been a dedicated student for over a decade of both Sri O.P.Tiwari, one of the few remaining classical yogis and masters of Pranayama, and the late Sri K. Pattabhi Jois in ashtanga vinyasa. Both of these great teachers have personally certified Paul in these practices, a unique position as the only one to receive this double honor. Paul continues with Mantra practice from the yoga lineage and meditative approaches, influenced by the Thai Forest tradition. This combination of practice and study through dedication and devotion has helped him gain some understanding of practice and to apply this appropriately in Asana, Pranayama, Mantra recitation and Meditation for the different level of students he has the privilege to share the teaching with. He continues his studies in health, digestion, anatomy and physiology. One of his main gifts is to be able to relate the teachings in a very down-to-earth way for the modern seeker. He does not take life or yoga too seriously and as a result the discussions and philosophical sessions are lively and humorous, helping to explain the meaning behind the practices and philosophy.

Paul grew up in Dublin, Ireland and completed formal university studies at Trinity College. He lived in New York for seven years where his life in yoga practice and teaching began. From 2001 to 2007 he focused six months a year on advanced yoga studies in India and various pilgrimage spots in Tibet, Thailand and India. With his wife, Jutima, they opened Samahita Retreat and are both the happy parents of two lovely boys, Sean and Dylan. He knows firsthand about raising a family and keeping a sincere connection with practice and internal development. This practical experience and love of the subject matter he shares with joy, intelligence and humor.

For more please see his full bio.

 

The Daily Schedule

The program begins at 5pm on the first day of the retreat with a group welcome and departure is at 12pm on the last day.
The schedule is subject to change at the discretion of the teacher.

6:15 am Fire ceremony
6:45 am Pranayama and pulse taking with Tiwariji
8:15 am Asana Practice: Ashtanga Yoga Mysore style or your self practice
10 am - 1 pm               Brunch buffet
3:30 pm Satsang with Tiwariji - covering the teachings from Buddhism and Tiwariji's unique wisdom, followed by Mantra recitation.
5 pm Pranayama with Tiwariji
6 pm Dinner buffet
6 - 8 pm Steam room available
7:30 pm Evening program - video, tratak, meditation, free time
9:30 pm Quiet personal time

Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.yoga-thailand.com/yoga-holidays.html

Sunday will be a half day and Saturday free after morning Pranayama practice.