Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.yoga-thailand.com/yoga-holidays.html
I went into this detox with specific objectives, to gain both physical and mental clarity. These were achieved to my expectations through great professionalism, supportive therapists and great program facilities. I have come away with a stronger yoga practice, the knowledge on keeping my body cleansed and mental clarity on keeping myself present. Thank you guys for a wonderful experience and all your support.
Jo McHugh, UK 2009
Samahita Retreat is very peaceful, tranquil and beautiful. From the sounds of the birds, to the butterflies flapping their wings. To the plants that are so healthy and green. The calming sunsets and the clear water beach, smiling faces, gentle natured, beautiful people.
What an amazing place.
Wendy, Australia 2012
Claudia is an excellent teacher. I learned a lot on this retreat. I will remember this experience forever. I learned a lot about ways to reduce my cravings for sweets which is my biggest problem. The people who work there from the receptionist to the massage personnel are excellent. I enjoyed my stay very much. Thank you for the remarkable experience.
Lina, USA 2012
Dear Paul, Jutima, Neil and all the YT family,
I was wondering whether the "new" place was going to be as amazing as the "old" place. And you've made very clear that "HOME IS WHERE THE HEART IS" Thanks for always making us feel at home and close to our hearts. Thanks for all the sincerity, and love in teaching us yoga and so much more.
Diana, UK 2009
Only after 5days I feel refreshed and connected! The rhythm of the center
is relaxed and calm - the class is blend Fantastic to be at a yoga center
that catch awards.
May 7 - 14, 2011
October 22 - 29, 2011