Yoga Retreats

About the Retreat

In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.

All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.

Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.

Please join us!

About the Teacher

Elonne Stockton

Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.

In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.

As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.

The Daily Schedule

7 am	Herbal Tea
7:15 am	Day Opening and Breathwork- Pranayama
8 am	Asana Practice (Guided and Self-Practice)
10 am - 1 pm	Brunch buffet
3 - 3:30 pm	Snack and refreshment
4 - 6 pm	Workshop and Discussion followed by Restorative Asana Class
6 - 8 pm	Complimentary Herbal Steam Room Available
6 - 8 pm	Dinner buffet
8 pm	Optional Evening Program or Quiet Time

Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.yoga-thailand.com/yoga-holidays.html

Testimonials

Claudia was fantastic throughout the program. I found her very knowledgeable and also very supportive of each of us individually. Although clearly an expert within this field, she was able to adapt for each of us depending on our depth of knowledge and experience with previous detox programs and yoga.
Ingrid, UK 2010

Very calming facility. Great for body mind and spirit.
Alan, Australia 2011

I had such an amazing and inspiring experience there last Fall during the week long retreat I can't stop thinking about it and the opportunity to study there for an entire month.
Casey, Boulder, US 2006

I didn't have any noticable problems going through the 10 days detox program, perhaps because I did the healthy weight program before, for 7 days. I didn't feel hungry, I could sleep very well, I was full of energy most of the time. Right now as I'm finishing the detox program I feel great, energetic and I learned to eat much less quantity of food.
Michelline, France 2012

Dear Paul, Jutima, Neil and all the YT family,
I was wondering whether the "new" place was going to be as amazing as the "old" place. And you've made very clear that "HOME IS WHERE THE HEART IS" Thanks for always making us feel at home and close to our hearts. Thanks for all the sincerity, and love in teaching us yoga and so much more.
Love,
Diana, UK 2009