Yoga Retreats

About the Retreat

In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.

All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.

Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.

Please join us!

About the Teacher

Elonne Stockton

Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.

In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.

As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.

The Daily Schedule

7 am	Herbal Tea
7:15 am	Day Opening and Breathwork- Pranayama
8 am	Asana Practice (Guided and Self-Practice)
10 am - 1 pm	Brunch buffet
3 - 3:30 pm	Snack and refreshment
4 - 6 pm	Workshop and Discussion followed by Restorative Asana Class
6 - 8 pm	Complimentary Herbal Steam Room Available
6 - 8 pm	Dinner buffet
8 pm	Optional Evening Program or Quiet Time

Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.yoga-thailand.com/yoga-holidays.html

Testimonials

As a person in 3-week cancer remission I found the 3 day detox program extremely healing. The atmosphere and environment of Yoga Thailand, along with the quality of care and staff are all beneficial in my healing. Thank you Yoga Thailand.
Jodie, Australia 2010

This Detox and Yoga program really helps in uplifting my being, physically and mentally. This is the 2nd time I've come here for the detox program. Awesome!
Vicky, China 2012

I really just wanted to thank you for guiding me toward removing those thought patterns. I didn't even fully realize until I returned home how much you & the Koh Samui retreat helped me break out of that. You told me I could do it and I thought your were OUT OF YOUR MIND!!! I expected to broaden my practice and see part of Thailand, but I came home pleasantly surprised that I opened a whole new world to myself.
Hillary, USA 2006

Great experience. Have taken a lot from this.
David, UK 2011

Claudia was excellent. She took time to explain all aspects of the program not only as a group but personalized attention
Kelly, Myanmar 2011