Articles and Resources on Yoga and Health
Our primary purpose in setting up Samahita Retreat is to teach what we have learned, to share the information, and to encourage understanding in as many individuals as possible, so that they may grow to a point of transformation. The goal, however, is not merely to be more learned but to become experienced in inner ways, to not just be calm but to go from this place of calm and undo all the old behavioral patterns that keep us bound and limited.
We offer here a selection of written work from Paul, from our resident teachers, as well as from other contributing teachers. We hope this selection helps you arrive at a deeper understanding, one that helps you "connect" concepts and ideas to your practice and to daily life.